{"id":12,"date":"2021-08-05T14:45:03","date_gmt":"2021-08-05T14:45:03","guid":{"rendered":"https:\/\/www.shorewoodfamilydentistry.com\/blog\/?p=12"},"modified":"2025-11-18T14:05:13","modified_gmt":"2025-11-18T14:05:13","slug":"do-you-want-a-whiter-smile-try-following-these-tips","status":"publish","type":"post","link":"https:\/\/www.shorewoodfamilydentistry.com\/blog\/2021\/08\/05\/do-you-want-a-whiter-smile-try-following-these-tips\/","title":{"rendered":"Do You Want a Whiter Smile? Try Following These Tips"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><a href=\"https:\/\/www.shorewoodfamilydentistry.com\/blog\/2021\/08\/05\/do-you-want-a-whiter-smile-try-following-these-tips\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.shorewoodfamilydentistry.com\/blog\/wp-content\/uploads\/2021\/09\/AdobeStock_71449750__1631112410_90433.jpg\" alt=\"young woman smiling and pointing at white teeth\" class=\"wp-image-13\" style=\"width:331px;height:220px\" srcset=\"https:\/\/www.shorewoodfamilydentistry.com\/blog\/wp-content\/uploads\/2021\/09\/AdobeStock_71449750__1631112410_90433.jpg 800w, https:\/\/www.shorewoodfamilydentistry.com\/blog\/wp-content\/uploads\/2021\/09\/AdobeStock_71449750__1631112410_90433-300x200.jpg 300w, https:\/\/www.shorewoodfamilydentistry.com\/blog\/wp-content\/uploads\/2021\/09\/AdobeStock_71449750__1631112410_90433-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>While flipping through an album full of family photos, you marvel at how bright your smile used to be. After realizing how much the color of your teeth has changed over the years, you can\u2019t help but wonder if there\u2019s a solution to restore your pearly whites. Fortunately, there are several ways you can prevent further staining and maintain a whiter grin! Read along as your cosmetic dentist in Shorewood shares a few tips to keep your teeth bright. <\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Do Teeth Get Yellow?<\/h2>\n\n\n\n<p>Are you diligent about following your oral hygiene routine? If\nso, you might be wondering how your teeth got yellow or darker. Even if you take\ngood care of your mouth, lifestyle and genetic factors can significantly influence\nthe shade of your smile. Here are a few examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequent consumption of acidic drinks, such as<br>coffee, tea, soda, and wine<\/li>\n\n\n\n<li>Smoking cigarettes and using other tobacco<br>products<\/li>\n\n\n\n<li>Thin enamel that shows the slightly yellow layer<br>underneath (dentin)<\/li>\n\n\n\n<li>Dry mouth<\/li>\n\n\n\n<li>Genetics<\/li>\n\n\n\n<li>Aging <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Brighten Your Smile<\/h2>\n\n\n\n<p>If you\u2019re unhappy with the color of your teeth, don\u2019t worry \u2013\nthere are many ways you can whiten them!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Maintain Good Oral Hygiene<\/h3>\n\n\n\n<p>It may seem like a no-brainer, but practicing good oral\nhygiene is truly the key to a whiter smile. You must brush your teeth at least\ntwice a day for two minutes each time, floss thoroughly daily, and use an antiseptic\nmouthwash to keep your mouth healthy. Don\u2019t forget to attend your bi-annual\ncheckups with your dentist!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Stay Away from Stain-Causing Foods<\/h3>\n\n\n\n<p>In addition to proper dental care, your diet also\ncontributes to the color of your teeth. Certain foods and drinks are known to\nstain teeth, so staying away from them can help you avoid new or deepening\nstains. Coffee, tea, red wine, soda, berries, and even tomatoes should all be\nconsumed in moderation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Protect Your Enamel<\/h3>\n\n\n\n<p>If your pearly whites aren\u2019t as bright as they used to be,\nit could be because of weakened enamel. Unfortunately, once it breaks down, it\ncannot be repaired or restored. Lack of enamel means the dark layer underneath\n(dentin) will show, causing a lackluster smile. Luckily, fluoride can help strengthen\nenamel and preserve a bright smile. Be sure to brush your teeth with a\ntoothpaste that contains it!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eat Calcium-Rich Foods<\/h3>\n\n\n\n<p>Like fluoride, calcium-rich foods can also help strengthen the\nenamel on your teeth. Dairy products (milk, cheese, yogurt), sardines, salmon,\nbeans, lentils, leafy greens, and fortified foods are excellent sources of this\nessential mineral.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Teeth Whitening Treatment<\/h3>\n\n\n\n<p>Do you want a dramatically brighter grin? Consider <a href=\"https:\/\/www.shorewoodfamilydentistry.com\/cosmetic-dentistry.html\">professional\nteeth whitening treatment<\/a>! In-office procedures have become increasingly\npopular in recent years because you can see results in as little as one\nappointment. Plus, the effects last much longer than any over-the-counter\nproduct! Be sure to diligently follow your dentist\u2019s aftercare instructions to maintain\nyour pearly whites.<\/p>\n\n\n\n<p>If your teeth aren\u2019t as white as they used to be, try the\ntips outlined above to restore their brightness. Before you know it, your smile\nwill be as radiant as ever!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.shorewoodfamilydentistry.com\/meet-dr-nick.html\">Dr. Nicholas Mueller<\/a> (just call him Dr. Nick!) earned his bachelor&#8217;s degree at the University of Minnesota and his dental doctorate at the University of Michigan School of Dentistry. He is a current, active member of the American Dental Association, Chicago Dental Society, Wisconsin Dental Association, and the International Association of Orthodontics. To schedule a consultation for cosmetic dentistry at Shorewood Family Dentistry, visit <a href=\"https:\/\/www.shorewoodfamilydentistry.com\/appointment.html\">our website<\/a> or call us today at 414-332-8150.<\/p>\n","protected":false},"excerpt":{"rendered":"While flipping through an album full of family photos, you marvel at how bright your smile used to be. After realizing how much the color of your teeth has changed over the years, you can\u2019t help but wonder if there\u2019s a solution to restore your pearly whites. Fortunately, there are several ways you can prevent further staining and maintain a whiter grin! Read along as your cosmetic dentist in Shorewood shares a few tips to keep your teeth bright. <a class=\"read-more\" href=\"https:\/\/www.shorewoodfamilydentistry.com\/blog\/2021\/08\/05\/do-you-want-a-whiter-smile-try-following-these-tips\/\">(Read More)<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Get a Whiter Smile | Shorewood Family Dentistry<\/title>\n<meta name=\"description\" content=\"Are your teeth dark, yellow, or dull-looking? Your cosmetic dentist in Shorewood shares a few ways you can achieve a whiter smile.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shorewoodfamilydentistry.com\/blog\/2021\/08\/05\/do-you-want-a-whiter-smile-try-following-these-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get a Whiter Smile | Shorewood Family Dentistry\" \/>\n<meta property=\"og:description\" content=\"Are your teeth dark, yellow, or dull-looking? 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