What Your Tongue Says About Your Dental Health

Most people have been taught to brush and floss their teeth daily to maintain good dental health. But did you know your tongue is equally important for your oral well-being? Without the proper preventive care, you could risk various issues in your mouth. Keep reading to learn how to clean your tongue and what it says about your dental condition!

Healthy vs. Unhealthy Tongue

Your tongue is typically supposed to look pink in color. It also has papillae—tiny modules found on the top and bottom. If you ever detect any changes in either color or texture, then you may be experiencing an unhealthy tongue. Visit your dentist right away if you feel discomfort or see any of the following symptoms:

• White tongue: Thick, white patches or lines on the tongue or mouth are commonly due to oral thrush or oral lichen planus—both of which are mild issues and can go away on their own. Another reason may be leukoplakia which is caused by cell overgrowth in the mouth, which can sometimes be cancerous.
• Red tongue: Red patches on the tongue, accompanied by large bumps, can be signs of scarlet fever or Kawasaki disease. These conditions are very rare, but can be serious and could require immediate treatment. A red tongue can also be a sign of B vitamin deficiencies.
• Yellow tongue: This is usually caused by bacterial overgrowth, which is typically less serious and can be addressed swiftly. Other reasons can involve smoking or other tobacco use, taking certain vitamins, psoriasis, or even jaundice.
• Black and hairy tongue: While this might look unsettling, it tends to be harmless. Several causes of this condition include bacterial overgrowth, diabetes, chemotherapy, taking certain antibiotics, smoking or other tobacco use, and poor oral hygiene.

How Do I Clean My Tongue Properly?

The best method is to use a tongue scraper, which comes in a ‘V’ or ‘C’ shape. By starting at the back and scraping to the front, you’ll be able to remove the majority of debris and bacteria. You can also use a toothbrush to effectively scrub your tongue. Doing this will also remove some causes of bad breath.

Now that you know the importance of maintaining a healthy tongue, try cleaning it during your toothbrushing routine! And you can always visit your dentist as well to ensure your mouth stays in great condition.

About the Author

Dr. Nicholas Mueller (just call him Dr. Nick!) earned his bachelor’s degree at the University of Minnesota and his dental doctorate at the University of Michigan School of Dentistry. He is a current, active member of the American Dental Association, Chicago Dental Society, Wisconsin Dental Association, and the International Association of Orthodontics. To schedule a consultation for cosmetic dentistry at Shorewood Family Dentistry, visit our website or call us today at 414-332-8150.